常見的四種海參的正確吃法

  • 常見的四種海參的正確吃法已關閉評論
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所屬分類:科學食補
摘要

安徽快3ZHONGGUOTONGCHENGDEHAICAN,BAOKUOSUOWEIHAIHUANGGUADEQUANBUDONGWUHUOZHIGANHAICAN。XIAYIDEJINZHIHAICANSHU。HAICANSHUSHIHAICANGANGZUIDADESHU,BAOKUO120DUOZHONG。BENPINSHUJIPIDONGWUMEN,HAICANGANG,HAICANSHU。HAICANSHIYIZHONGGAODANBAI、DIZHIFANG、DIDANTONGCHUNDESHIPIN。GURENYINTASUISHENGYUHAI,QIXINGWENBU,ZUBIRENCANSUOYIQUMINGWEIHAICAN。JUFEN…

中國通稱的海參,包括所謂“海黃瓜”的全部動物或指干海參。狹義的僅指海參屬。海參屬是海參綱最大的屬,包括120多種。本品屬棘皮動物門,海參綱,海參屬。海參是一種高蛋白、低脂肪、低膽同醇的食品。古人因它“雖生于海,其性溫補,足敝人參”所以取名為海參。據分析,海參含豐富蛋白質(20%),而脂肪只有0.9%。海參含有由膠原纖維組成的結締組織,含有多種氨基酸,為人體所必須。它并有顯著降血壓作用,而通稱其有壯陽或治陽痿功效,也與其有降壓作用。

1.海參的分類:海參可分為刺參、白石參、梅花參、禿參四種

1.1刺參

YOUCHENGLIAOCAN,WEIXIANGERDAISHUANG。CICANZAIZHONGGUOSHANDONGYANHAI、LIAODONGBANDAOYANHAI、HANGUOHERIBENDOUYOUCHUCHAN。TASHENGHUOYUHAILIUPINGJINGDEHAIWANNEI,TONGCHANGQIXIYU3-15GONGCHIDEYANJIAOHUOXINISHAHAIDI,YOUYUSHENTIBEIBUBUMANDAXIAOBUDENGDEYUANZHUIXINGROUCI,GUMINGCICAN。TICHANGYIBANZAI6-20LIMIZHIJIAN。CICANGANPINSUIRANZHIXINGBUDA,DANTIBIFEIHOU,ROUZHIXINUO,TIMIANPIBO,SEHEIDUOCI,SHIYOUZHIDEHAICAN,YIBAN1JINKEZHANGFA7-8GONGJIN。

安徽快3 XUANGOUHAODECICAN,ZHILIANGYAOQIU:TIFEIZHUANG、ROUHOU、ROUCITINGBA,TIBIAOWUCANJIQUEKE,DAOKOUCHUROUJINHOUWAIFAN。CICANFEN3GEDENGJI。YIJIPINMEIJIN25-40GE,ERJIPINMEIJIN41-55GE,SANJIPINMEIJIN55GEYISHANG。YUNDIXIANGGANGDECICAN,YIRIBENCHANDEHUOZHISUZUIHAO,WEIXIANG,SHUANGCUI,DANJIAQIANYEJIAOGAO。

1.2白石參

HUODEBAISHICANFENBUZAITAIPINGYANGNANZHONGGUOYIDAI,ZHONGGUODENANHAIZHONGSHAQUNDAOBIANYOUCHUCHAN,GONGYINGXIANGGANGDEGANHUOZEDUOWEIYINNICHAN,YOUCHENGPOCANHUOZHUPOCAN,MEIJINTONGCHANGWEI2-3ZHI。

GANHUOTIMIANGUANGHUAWUCI,SEBAIDAIHUANG,SHUIFASHIBIXUYONGHUOZHILIAOQIPI,FOUZEBUNENGZHANGFA,YIBANlJINNENGFA5JINZUOYOU。

YUBAISHICANTONGLEIDEHUANYOUNIAOSHI、GANGSHI、YANSHI、FEIZHOUSHI、XUESHIDENG。GANGSHIPIDAIYOUNEN,YANSHIZEPIKELVEYING,CILIANGZHONGSHIMEIJINKEFADUOZHI5JIN,NIAOSHIROUHOUERNIANHUA,FEIZHOUSHIHEXUESHIMEIJINZHIFA2-3JIN。

安徽快3 YUCICANXIANGBI,BAISHICANROUDUOERRUANHUA,CICANZEJIAOSHUANG。

1.3梅花參

安徽快3 MEIHUACANTICHANGYIBANYOU2YINGCHI,TIBIHOU,WEISHIJIESHANGZUIDADEYIZHONGHAICAN。

安徽快3 HUOZHUDESHIHOU,ZAITACHENGSEDEBEIBU,SHIMANLEYICUCUHUABANZHUANGDEROUCI,GUYOUMEIHUACANDECHENGHAO。TOUBUZHOUWEIYECHANGYOU20GESIHUADUODEZHUOSHOU,POWEIMEIGUAN,BUGUOGANCANGYECHENGHEIHESE。GANPINYIBANTIZHONGYEDABANJIN,TIMIANCIDUOERJIAN,YIBANMEIJINKEFADE5~6JIN。

HAODEMEIHUACANZHILIANGYAOQIUWEICANTIWANZHENG,ROUZHIHOUSHI,CIWANZHENGJIANTING,DAOKOUZHENGQI,FUNEIROUERPINGZHENG,WUCANQUEWEISHANGPIN。

MEIHUACANZAIXIANGGANGBUDABEIJIESHOU,YINWEIXIANGGANGRENWANGWANGXIANQIYOUYIGUKUSEWEI。DANZAIZHONGGUODALUZERENWEITAYOUQINGREQUGANHUOXIAOGUO,GUPOWEILIUXING。

1.4禿參

TUCANZAINANZHONGGUOHAIYIDAIYEYOUCHUCHAN,TIBIAOSEHEIERYUANCI,YOUYUROUHOUPIBO,SUOYIYESUANSHANGJIACAN。

ZHEZHONGWAIXINGYOUDIANPIANYUAN,TIXINGYEBUDA,GUYUMINZAIJIAGONGHAICANSHIWANGWANGBUGEDUXISHAJIUYONGSHUIZHU,YEBUBANHUIBIANLIANG,SUOYIWANGWANGCANTINEILIZANGYOUDALIANGSHALI,RUOPENGDIAOSHIBUDONGDECHULI,HENRONGYIJIUCHIDEMANKOUSHALIERBUSHIWEIERLE。

JINFAFANGFAWEI:BAOGUNSHUIHOUFANGRUGANTUCAN,GUN20FENZHONGHOU,JISHOUHUOJUYIYE。JIEZHUZAIJINLIUDONGSHUIZHONG“PISHUI”,ZHIFAZHANGHOUJIZAIZHONGJIANQIEYIDAO,GENZHUZAIBAOGUNSHUI,FANGRENHAICANGUN5FENZHONG,SHOUHUOJU3XIAOSHI。CISHIHAICANYISONGRUANFADA,JIJINYULENGSHUIZHONG,DAISHAOYINGBIANQUCHUYIZANG,GUAQUTINEIJITIBINEICENGDESHALI,CHULIGANJINGHOUJIKEPEIYIQITAZUOLIAOPENGDIAOLE。

2.海參烹制技巧

HAICANDEZHONGLEIPODUO,LIANGYOUBUQI,DADOUYIROUZHINIANRUANFENGHOU,PICENGCUIBOZHEWEISHANGPIN。

安徽快3 HAICANZIBUYOUYI,JIFUSHILIAOGONGXIAO,DANSHIWEIQINGDAN,YAOYILAISHANGTANGJIHAOYOUDIAOWEI,FANGJUEXIANMEI;ZUIJIADESHIZHI,JIARUXIAZIBAHUI、XIANXIANGREWEI。HAICANPEIHEXIAQIU、BAOPIAN、JIQIU、SHENQIU、TUYOU、YUQIESHITONGHUI,CHENGWEIYUECAIBAZHENCAISHI。

安徽快3 HAICANZAIYUECAIYANXISHANG,SHOUZHONGSHICHENGDUBIBUSHANGQITAHAIWEI。ZHEKENENGYUERENBUQUANXIAIBENGSHIDEYUANGU。HAICANDECAISHIBUDUO,YIBA、HUINIANGYONGDEJIAOXIANZHU,BAHUIDE,CHUYUANYOUHONGSHAOZHIWAI,YEYOUJIARUBAOPIAN、BEITATONGBADEZUOFA,RUWOSHAOPOCANXIANBAOPIAN、FEICUIBAGUHAICANZHILEI。WEIGENGDESHIZHI,DUOYIYAOZHU、JIROU、QUANYATONGHUI,XIANGCONG、XIANHUA,GEJUTESE。ZHIYUNIANGYONGDEYILEI,CAIYONGXIAJIAOXIANGNIANG,XIANSHUANGRUANHUA,HEIBAIXIANGSHI,MAIXIANGHESHIWEIJUJIA。

2.1菜膽蝦子刺參制法

2.1.1CAILIAO

安徽快3 SHIFACICAN12LIANG,GANHUOZHONGYUE35LIANG,XIAZI3QIAN,BAICAIDAN4LIANG,SHANGTANG4LIANG。

2.1.2GUNWEILIAO

JIANG2PIAN、CONGBAI2TIAO,JIU2TANGCHI,YUNTUIGU8LIANG,SHANGROU8LIANG,QINGSHUI2JIN。

2.1.3QIANLIAO

HAOYOU1TANGCHI,WEIJINGl/2TUCHI,YAN1/2CHACHI,TANGl/2CHACHI,SHENGFEN15CHACHI,HUJIAOFENJIMAYOUGESHAOXU,LAOCHOUFANDI。

2.1.4ZHIFA:

安徽快3 (1)BAICAIJIANQUCAIXIE,CHENGCAIDAN,CAIDANZHIQIEKAIER。

(2)HAICANYONGHUOZHITOUPIMIAN,GUAJING,JINRUQINGSHUIZHONG1YE,FANGRENBAONEI,JIARUSHILIANGQINGSHUI,BAOYUE40FENZHONG,XIHUOZHANMI,SHANZHISHUILENG;HAICANQUCHUQUCHANG,XIJING。

(3)SHAOHONGGUO,JIARUYOUlTANGCHI,BAOXIANGJIANGCONG,ZANRUJIUSHAOXU,DAORUSHILIANGQINGSHUI,SHUIGUNHOU,FANGRUHAICANGUNWEI,QUXINGMEI。

(4)HAICANFANGRUBAONEI,ZHUDANYIZHANGDIANDI,JIARUKAOHAICANLIAO,MANHUOBAONIAN,HAICANQUCHU,QUGANZHISHUI,YUANTIAOSHANGDIE。

(5)SHAOHONGGUO,JIARUYOUlTANGCHI,ZANCHUJIUSHAOXU,DAORUSHANGTANG,JIARUXIAZI,TANGGUNMAIQIAN,ZAIJIARUYOUlTANGCHIJIAOYUN,LINRENHAICANMIANSHANG,CAIDANGUNSHUBANDIE。FUZHU:

安徽快3 ①HAICANKAOSHI,JIARUYUNTUIGUJISHANGROU,SHILIANGZHEWEIDAOSHENRUHAICANZHINEI,XIANXIANGWEIMEI。

②HONGSHAOHAICAN,CANSHENYINIANHUAWEIJIA,GUKAODESHIJIANJIAOCHANG,HUOLUYAOZU。

2.2百花釀遼參制法

2.2.1CAILIAO

SHIFALIAOCAN6LIANG,XIAJIAO8LIANG,JIECAIDAN4LIANG,SHANGTANG5LIANG。

2.2.2GUNWEILIAO

JIANG2PIAN,CONGBAI2TIAO。DUN1TANGCHI,YAN1CHACHI,SHANGTANG8LIANG。

2.2.3GUNCAIDANLIAOERSHUI1TANGCHI。

安徽快3 2.2.4XIAJIAODIAOLIAO

安徽快3 YANl/2CHACHI,TANGl,2CHACHI,HUJIAOFENJIMAYOUGESHAOXU,DANBAI1/4ZHI。

2.2.5QIANLIAO

YANl/2CHACHI,HUJIAOFENJIMAYOUGESHAOXU,SHENGFEN2CHACHI。

2.2.6ZHIFA:

(1)JIECAIJIANQUCAIXIE,CHENGCAIDAN。

(2)HAICANYONGHUOZHITOUPIMIAN,GUAJING,JINRUQINGSHUI,BAOYUE40FENZHONG,XIHUOGAIMI,SHANZHISHUILENG,HAICANQUCHUQUCHANG,XIJING。

(3)SHAOHONGGUO,JIARUYOUlTANGCHI,BAOXIANGJIANGCONG,ZANRUSASHAOXU,DAORUSHILIANGQINGSHUI,SHUIGUNE,FANGRUHAICANGUNWEI,QUQUEXINGWEI。

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